Amount of nutrients in 100 g (grams) of Gravy, au jus, canned.
Nutrient | Amount and Unit | Percentage |
Water
|
94.5 g
|
94.5%
|
Energy (calorie)
|
16 kcal
|
|
Energy (joule)
|
67 kJ
|
|
Protein
|
1.2 g
|
1.2%
|
Total lipid (fat)
|
0.2 g
|
0.2%
|
Ash
|
1.6 g
|
1.6%
|
Carbohydrate, by difference
|
2.5 g
|
2.5%
|
Fiber, total dietary
|
0 g
|
|
Calcium, Ca
|
4 mg
|
|
Iron, Fe
|
0.6 mg
|
|
Magnesium, Mg
|
2 mg
|
|
Phosphorus, P
|
30 mg
|
0.03%
|
Potassium, K
|
81 mg
|
0.08%
|
Sodium, Na
|
478 mg
|
0.48%
|
Zinc, Zn
|
1 mg
|
|
Copper, Cu
|
0.1 mg
|
|
Manganese, Mn
|
0.2 mg
|
|
Selenium, Se
|
0.4 µg
|
|
Vitamin C, total ascorbic acid
|
1 mg
|
|
Thiamin
|
0.02 mg
|
|
Riboflavin
|
0.06 mg
|
|
Niacin
|
0.9 mg
|
|
Pantothenic acid
|
0.02 mg
|
|
Vitamin B-6
|
0.01 mg
|
|
Folate, total
|
2 µg
|
|
Folic acid
|
0 µg
|
|
Folate, food
|
2 µg
|
|
Folate, DFE
|
2 µg
|
|
Vitamin B-12
|
0.1 µg
|
|
Vitamin A, RAE
|
0 µg
|
|
Retinol
|
0 µg
|
|
Vitamin A, IU
|
0 IU
|
|
Fatty acids, total saturated
|
0.1 g
|
0.1%
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.01 g
|
0.01%
|
16:0 hexadecanoic, palmitic fatty acid
|
0.05 g
|
0.05%
|
18:0 octadecanoic, stearic fatty acid
|
0.04 g
|
0.04%
|
Fatty acids, total monounsaturated
|
0.08 g
|
0.08%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.01 g
|
0.01%
|
18:1 undifferentiated
|
0.07 g
|
0.07%
|
20:1 eicosenoic, gadoleic
|
0 g
|
|
Fatty acids, total polyunsaturated
|
0.01 g
|
0.01%
|
18:2 undifferentiated
|
0.01 g
|
0.01%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0 g
|
|
Cholesterol
|
0 mg
|
|